Thursday, May 27, 2010

10 vegetarian meals in pictures

A healthful diet is usually colorful. A good meal always is. Eating vegetarian does not need to be dull. And in case you were wondering, Adam did not trade Paradise for an apple. It was an avocado.

Breakfast (or lunch or dinner, for that matter)

1. Whole wheat waffles topped with slightly sweetened plain yogurt and fresh raspberries

Lunch (or dinner)

2. Salad with arugula, black beans (hidden), queso fresco, tomatoes, yellow bell peppers, and avocado


3. Avocado, cheese, tomato, and lettuce sandwiches


4. Insalata caprese: basil leaves, tomato slices, fresh mozzarella, pine nuts, salt and pepper, and a drizzle of olive oil; even better with homemade bread

Dinner (or lunch)

5. Chestnut soufflé with lamb's lettuce, apple, and pine nut salad


6. Gnocchi with tomato sauce and parmesan, white beans with caramelized onions, and - to add the necessary color - a strip of chopped spinach


7. Cheese and artichoke quiche with arugula and tomato salad


8. Orecchiette pasta with fava beans, ricotta, and mint (serve a colorful salad separately)


9. Risotto, asparagus, and tomato slices


10. Vegetarian salade niçoise: red leaf lettuce, tiny boiled onions, asparagus, green beans, boiled eggs, tomato, avocado, capers - all cold, in a vinaigrette dressing

3 comments:

Amy said...

Oh, baby ... amazing dishes. I think a cookbook is in order, no??!

David Neff said...

I ate every one of these meals, and they were all deliciously memorable.

Amy said...

This all looks fantastic! Some great ideas I must try. Now I must go home and eat.